Up And Up Fiber Therapy 100% Natural Psyllium Husk

Fiber therapy for regularity

• for relief of occasional constipation (irregularity)

Drug Facts

Keep out of reach of children.In case of overdose, get medical help or contact a Poison Control Center right away at 1-800-222-1222.

Stop use and ask a doctor if

• constipation lasts more than 7 days
• rectal bleeding occurs

These may be signs of a serious condition.

Ask a doctor before use if you have

• a sudden change in bowel habits persisting for 2 weeks
• abdominal pain, nausea or vomiting

Taking this product without adequate fluid may cause it to swell and block your throat or esophagus and may cause choking. Do not take this product if you have difficulty in swallowing. If you experience chest pain, vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention.

Start with 1 serving per day; gradually increased to desired daily intake. You may initially experience changes in bowel habits or minor bloating, as your body adjusts to increased fiber intake.

Put one dose into an empty glass. Mix this product (child or adult dose) with at least 8 ounces (a full glass) of water or other fluid. Taking this product without enough liquid may cause choking. See choking warning. Stir briskly and drink promptly. If mixture thickens, add more liquid and stir.

Bulk forming fibers like psyllium husk may affect how well other medicines work. If you are taking a prescription medicine by mouth, take this product at least 2 hours before or 2 hours after the prescribed medicine. As your body adjusts to increased fiber intake, you may experience changes in bowel habits or minor bloating.

This product may cause allergic reaction in people sensitive to inhaled or ingested psyllium.

• each tablespoon contains:potassium 35 mg; sodium 5 mg
• store at room temperature tightly closed to protect from humidity
• do not use if printed inner seal is broken or missing
• contains a 100% natural, therapeutic fiber

citric acid, FD &C yellow 6, natural and artificial orange flavor, silica, sucrose.

Call 1-800-910-6874

NDC 11673-668-90

Compare to active ingredient in Metamucil® MultiHealth Fiber***

fiber therapy

100% natural psyllium husk

multi-benefit daily fiber supplement therapy for regularity

helps you feel less hungrybetween meals**

helps maintain healthy blood sugarlevels as part of your diet **

helps lower cholesterolto promote heart health†

promotes digestive health**

not a low calorie food

ORANGEFLAVOR114 DOSES‡

Naturally and Artificially Flavored

FILL CONTROLLED BY WEIGHT NOT VOLUME

114 TABLESPOON DOSES‡

NET WT 48.2 OZ (3 LB) 1368 g

†See back for information about soluble fiber and heart disease.

‡Serving size varies. See DIRECTIONS on back panel for more information

DO NOT USE IF PRINTED INNER SEAL IS BROKEN OR MISSING

***This product is not manufactured or distributed by Procter & Gamble, the distributor of Metamucil ®.

GLUTEN FREE

This product has a low glycemic index, a measure of the effect of dietary carbohydrates on blood sugar levels.

245 05 0308 R01 ID295403

Distributed by Target Corporation

Minneapolis, MN 55403

©2015 Target Brands, Inc.

Shop Target.com

Psyllium husk approximately 3.4 g

• for relief of occasional constipation (irregularity)

Drug Facts

Keep out of reach of children.In case of overdose, get medical help or contact a Poison Control Center right away at 1-800-222-1222.

Stop use and ask a doctor if

• constipation lasts more than 7 days
• rectal bleeding occurs

These may be signs of a serious condition.

Ask a doctor before use if you have

• a sudden change in bowel habits persisting for 2 weeks
• abdominal pain, nausea or vomiting

Taking this product without adequate fluid may cause it to swell and block your throat or esophagus and may cause choking. Do not take this product if you have difficulty in swallowing. If you experience chest pain, vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention.

Fiber therapy for regularity

Start with 1 serving per day; gradually increased to desired daily intake. You may initially experience changes in bowel habits or minor bloating, as your body adjusts to increased fiber intake.

Put one dose into an empty glass. Mix this product (child or adult dose) with at least 8 ounces (a full glass) of water or other fluid. Taking this product without enough liquid may cause choking. See choking warning. Stir briskly and drink promptly. If mixture thickens, add more liquid and stir.

Bulk forming fibers like psyllium husk may affect how well other medicines work. If you are taking a prescription medicine by mouth, take this product at least 2 hours before or 2 hours after the prescribed medicine. As your body adjusts to increased fiber intake, you may experience changes in bowel habits or minor bloating.

This product may cause allergic reaction in people sensitive to inhaled or ingested psyllium.

• each tablespoon contains:potassium 35 mg; sodium 5 mg
• store at room temperature tightly closed to protect from humidity
• do not use if printed inner seal is broken or missing
• contains a 100% natural, therapeutic fiber

citric acid, FD &C yellow 6, natural and artificial orange flavor, silica, sucrose.

Call 1-800-910-6874

NDC 11673-668-90

Compare to active ingredient in Metamucil® MultiHealth Fiber***

fiber therapy

100% natural psyllium husk

multi-benefit daily fiber supplement therapy for regularity

helps you feel less hungrybetween meals**

helps maintain healthy blood sugarlevels as part of your diet **

helps lower cholesterolto promote heart health†

promotes digestive health**

not a low calorie food

ORANGEFLAVOR114 DOSES‡

Naturally and Artificially Flavored

FILL CONTROLLED BY WEIGHT NOT VOLUME

114 TABLESPOON DOSES‡

NET WT 48.2 OZ (3 LB) 1368 g

†See back for information about soluble fiber and heart disease.

‡Serving size varies. See DIRECTIONS on back panel for more information

DO NOT USE IF PRINTED INNER SEAL IS BROKEN OR MISSING

***This product is not manufactured or distributed by Procter & Gamble, the distributor of Metamucil ®.

GLUTEN FREE

This product has a low glycemic index, a measure of the effect of dietary carbohydrates on blood sugar levels.

245 05 0308 R01 ID295403

Distributed by Target Corporation

Minneapolis, MN 55403

©2015 Target Brands, Inc.

Shop Target.com

Psyllium husk approximately 3.4 g